タバコ | Cigarettes

失敗したら、とても恥ずかしいんだろうなと思いつつ、調子に乗ってたくさんの人に公表してしまう。
そう、禁煙を始めた。
ただいま６日目。

喫煙歴は１７歳からだったから、１６年（あほ）。

数年前はニコチンパッチを使って禁煙を試みたが、３ヶ月で終了。
それから今までは、長期で禁煙を試みたことはなかった。

スモーク･フリーで頑固な自分がかっこいいと思い、二度とタバコは吸いたくないと思いつつ、今回はパッチも使用しなかった。

誘惑は経験上、忘れた頃にやって来る。
油断大敵とNo to just one cigarette。

「禁煙して何が良いの？」と問う人もいるかもしれない。
僕は「家族や友人を含む周りの人が喜んでくれて、僕自身も嬉しいから」と答えよう。


I will feel so ahamed if I fail to do so, but I declared it already.
Yes, I started not smoking again.
It is day 6 since I restarted.

I started to smoke when I was 17, so it's been 16 years (yes, it sounds very rediculous).

I had actually tried to quit smoking with use of nicotine patches before, a few years back then although I gave up after 3 months. Since then, I haven't tried to quit smoking for long.

I think that it's cool to be smoke-free, stuborn self and I don't want to smoke again anymore, so I didn't even use patches this time.

Craving usually comes out when you least expect (I know this from my experience).
Don't lend your ears to devil's whisper and say "no" to just one cigarette.

There might be people who ask me why quitting?
I will answer that people around me, friends & family, will be pleased to know it and I will be happier, too.